Full Foundations Track
$649
Includes:
• 6 personal coaching sessions
• Everything included in the 4-session Foundations Track
• Additional coaching and movement practice
• Greater focus on technique, mobility, and workout pacing
• Customized progressions based on individual needs
• Increased confidence before entering group classes
Ideal for beginners, returning athletes, or anyone seeking a more comprehensive onboarding experience.
Our Commitment
Our goal is to provide the knowledge, confidence, and coaching needed to help you succeed from day one while preserving the quality, safety, and culture of the class experience at DEAN CrossFit.
Please Note:
Completion of a Foundations Program is mandatory for all new athletes before entering regular CrossFit group classes.
Full Foundations Track
$649
Includes:
• 6 personal coaching sessions
• Everything included in the 4-session Foundations Track
• Additional coaching and movement practice
• Greater focus on technique, mobility, and workout pacing
• Customized progressions based on individual needs
• Increased confidence before entering group classes
Ideal for beginners, returning athletes, or anyone seeking a more comprehensive onboarding experience.
Our Commitment
Our goal is to provide the knowledge, confidence, and coaching needed to help you succeed from day one while preserving the quality, safety, and culture of the class experience at DEAN CrossFit.
Please Note:
Completion of a Foundations Program is mandatory for all new athletes before entering regular CrossFit group classes.